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Please fill out this short questionnaire to provide some background information about you and the issues you'd like to deal with in therapy. It would help us match you with the most suitable therapist for you. Your answers will also give this therapist a good starting point in getting to know you.

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Yoga Teacher, Motivational Speaker, Writer

Dianelle Hicks

About Me

I first discovered yoga in 2008 through online videos, experimenting with many different styles. Years later, I joined a yoga teacher training at the studio where I practiced—not because I wanted to teach, but from a desire to deepen my understanding of yoga. Though I carried resistance to the idea of teaching, what I was truly seeking was a steady practice—something rooted in discipline and structure that could support my path as a spiritual seeker. I had tried Ashtanga on my own, but sensed it was a practice best learned with the guidance of a teacher. The day I stepped into my first “Intro to Ashtanga” class, I knew I had found where I was meant to be.

I continue to learn and am honored to share this practice with others. As a teacher, I create a safe, welcoming space for all who wish to practice, regardless of age or experience. With a background in somatic healing, I honor each student’s experience while offering guidance when needed. I believe harmony and growth flourish when autonomy is respected. My gentle, light-hearted approach allows students to explore strength, breath, and awareness with both focus and laughter. I offer Mysore-style classes, private sessions (in-person or online), and retreats for students seeking guidance, presence, and connection in their practice. Sharing this journey is a joy, and I am grateful for every opportunity to support students on their path.

When I’m not teaching, you’ll find me barefoot in nature, near the water, or cooking nourishing meals. I live in the Shenandoah Valley of Virginia with my husband, Neal, and our four rescue dogs. I’m also passionate about animals and volunteer at my local shelter. I would love to welcome you to the practice and share this journey together.

I would love to welcome you to the practice and share this journey together.

Training & Experience

Fall 2024 – 2-week Intensive with Sharath Jois (Miami, FL)
Oct/Nov 2023 – Two-month practice/study with Sharath Jois at SYC (Mysore, India)
2019 – 200-Hour Apprenticeship-Practitioner Intensive with Krista Shirley, Level 2 Authorized Teacher
2018 – 30-Hour Intensive Primary Series Adjustment Clinic, Ashtanga Yoga Center, Carlsbad, CA
2016 – 200-Hour RYT Certification (Vinyasa Krama & Tantra Yoga) with Para Yogini Katie Silcox & Karen Thomas (Opal Yoga)
- 2008 – Began my yoga journey

Additional Studies:

2023 – Level 1 Practitioner, The Somatic Therapy Center, Philadelphia, PA

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